Have you ever noticed how much better life feels after a heartfelt conversation or a warm hug? This sense of connection and of being seen and heard is no accident. Whether you’re a parent, partner, leader, or simply human, understanding the brain and flexing emotional intelligence can […]
HeartmanityHave you ever wondered what essential oil diffusers professionals choose to elevate wellness spaces? Maybe you’d like to pick one for your own home or office. Or perhaps you entered a friend’s home and thought, “Wow, what’s that amazing fragrance?” You were surprised it wasn’t […]
HeartmanityTeen rebellion. For many parents, the phrase conjures up eye-rolls, door slams, late-night worries, and power struggles. Why do teens rebel? Most parenting experts explain teenage rebellion by brain development, hormonal chaos, and a need for independence. While these explanations are valid, they’re also incomplete. […]
HeartmanityHave you ever noticed how much better life feels after a heartfelt conversation or a warm hug? This sense of connection and of being seen and heard is no accident. Whether you’re a parent, partner, leader, or simply human, understanding the brain and flexing emotional intelligence can […]
HeartmanityHave you ever noticed how much better life feels after a heartfelt conversation or a warm hug? This sense of connection and of being seen and heard is no accident. Whether you’re a parent, partner, leader, or simply human, understanding the brain and flexing emotional intelligence can transform how you show up in relationships.
In this article, we explore the science behind our social nature, what social intelligence is, and the health benefits of meaningful connections, as well as the high cost of disconnection.
Estimated reading time: 5 minutes
Have you ever wondered what essential oil diffusers professionals choose to elevate wellness spaces? Maybe you’d like to pick one for your own home or office. Or perhaps you entered a friend’s home and thought, “Wow, what’s that amazing fragrance?” You were surprised it wasn’t […]
HeartmanityHave you ever wondered what essential oil diffusers professionals choose to elevate wellness spaces? Maybe you’d like to pick one for your own home or office.
Or perhaps you entered a friend’s home and thought, “Wow, what’s that amazing fragrance?” You were surprised it wasn’t a candle or a plug‑in—it was a diffuser working its magic.
Estimated reading time: 4 minutes
Teen rebellion. For many parents, the phrase conjures up eye-rolls, door slams, late-night worries, and power struggles. Why do teens rebel? Most parenting experts explain teenage rebellion by brain development, hormonal chaos, and a need for independence. While these explanations are valid, they’re also incomplete. […]
HeartmanityTeen rebellion. For many parents, the phrase conjures up eye-rolls, door slams, late-night worries, and power struggles.
Why do teens rebel? Most parenting experts explain teenage rebellion by brain development, hormonal chaos, and a need for independence. While these explanations are valid, they’re also incomplete.
What if teenage defiance isn’t just a behavioral problem to fix—but a creative and moral awakening?
Estimated reading time: 6 minutes
Navigating family dynamics can feel like walking a tightrope—every misstep can strain a relationship, break trust, or spark recurring conflicts. Yet, establishing healthy boundaries with family isn’t about pushing people away—it’s about creating safer, more authentic connections. Estimated reading time: 6 minutes
HeartmanityNavigating family dynamics can feel like walking a tightrope—every misstep can strain a relationship, break trust, or spark recurring conflicts.
Yet, establishing healthy boundaries with family isn’t about pushing people away—it’s about creating safer, more authentic connections.
Estimated reading time: 6 minutes
When it comes to marriage and keeping love alive, communication is key. Most couples would agree that for communication to be effective with your partner, it is best to come from a place of love. However, that may sound easier said than done, especially if […]
HeartmanityWhen it comes to marriage and keeping love alive, communication is key. Most couples would agree that for communication to be effective with your partner, it is best to come from a place of love.
However, that may sound easier said than done, especially if you and your partner argue constantly. So, what is fair play in arguments? It’s unrealistic to think that we will never have disagreements in marriage. But is there a line you should not cross?
Estimated reading time: 5 minutes
Most entrepreneurs launch a business excited for the freedom and purpose it gives them. Then, somewhere between juggling invoices, working long hours, financial setbacks, and the ups and downs of cash flow, it becomes extremely stressful. Entrepreneurship can even start to feel like a grind with […]
HeartmanityMost entrepreneurs launch a business excited for the freedom and purpose it gives them. Then, somewhere between juggling invoices, working long hours, financial setbacks, and the ups and downs of cash flow, it becomes extremely stressful. Entrepreneurship can even start to feel like a grind with no work-life balance. Sound familiar?
What if success wasn’t about hustle and hard work but HOW you think?
Estimated reading time: 4 minutes
Self-care isn’t just about bubble baths or the occasional unplugged weekend—it’s a deliberate lifestyle, a way of living. With so many demands on our time and energy, truly nourishing ourselves requires us to be mindful and intentional. It requires a mindset shift and the development […]
HeartmanitySelf-care isn’t just about bubble baths or the occasional unplugged weekend—it’s a deliberate lifestyle, a way of living. With so many demands on our time and energy, truly nourishing ourselves requires us to be mindful and intentional. It requires a mindset shift and the development of sustainable habits across all areas of life.
That’s where this holistic self-care planner comes in. Grounded in seven essential areas of well-being, these mind shifts and new habits will help create optimal health, even for the busiest of people!
Estimated reading time: 5 minutes
If money were a person, how would you describe your relationship? Trusting and appreciative? Or riddled with guilt, avoidance, and stress? Most people don’t realize that their financial behavior is less about numbers and more about the emotions, patterns, and stories they carry. What if […]
HeartmanityIf money were a person, how would you describe your relationship? Trusting and appreciative? Or riddled with guilt, avoidance, and stress? Most people don’t realize that their financial behavior is less about numbers and more about the emotions, patterns, and stories they carry.
What if your relationship with money were like a love story?
Estimated reading time: 5 minutes
We’ve all been there—a conversation takes a turn, a text is misunderstood, or a loved one reacts with frustration—and we’re left wondering, “What just happened?” However, good communication doesn’t just happen. It’s not about personality or a lucky fluke. It’s a set of intentional choices, […]
HeartmanityWe’ve all been there—a conversation takes a turn, a text is misunderstood, or a loved one reacts with frustration—and we’re left wondering, “What just happened?”
However, good communication doesn’t just happen. It’s not about personality or a lucky fluke. It’s a set of intentional choices, practiced habits, and emotional awareness that we bring to our relationships—day in and day out.
Estimated reading time: 5 minutes
Imagine a world where your desires become a reality. It’s possible through the power of focused attention, thought, and elevated emotion backed by effective actions and a plan to reach your goals. Gone are the days when only a few have access to tools for […]
HeartmanityImagine a world where your desires become a reality.
It’s possible through the power of focused attention, thought, and elevated emotion backed by effective actions and a plan to reach your goals. Gone are the days when only a few have access to tools for personal growth and transformation. You can accelerate change by utilizing the power of your mind to create—for free!
Estimated reading time: 3 minutes